Mark Warner 13:33 row
3,018
Meters
13:33.2
Time
2:14.7
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 219 |
July 02, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.2 | 3,018 | 2:14.7 | 143 | 792 | 179 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 13:33.2 | 819 | 2:10.1 | 159 | 844 | 50 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.