Mark Warner 7:16 row
1,392
Meters
7:16.1
Time
2:36.6
Pace
74
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 218 |
July 09, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,392 | 2:36.6 | 91 | 610 | 74 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 7:16.1 | 421 | 2:41.6 | 83 | 581 | 22 | 25 |
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Workout Graph
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