Mark Warner 5:03 row
1,020
Meters
5:03.9
Time
2:28.9
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 183 |
July 15, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,020 | 2:28.9 | 106 | 663 | 56 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 5:03.9 | 7 | 4:38.5 | 16 | 355 | 0 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.