Mark Warner 5:11 row
1,026
Meters
5:11.4
Time
2:31.7
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 223 |
July 15, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,026 | 2:31.7 | 100 | 647 | 56 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 5:11.4 | 21 | 4:31.4 | 18 | 315 | 1 | 21 |
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Workout Graph
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