Mark Warner 4:54 row
1,026
Meters
4:54.8
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 213 |
July 20, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,026 | 2:23.6 | 118 | 696 | 57 | 22 |
| 4:54.8 | 1,027 | 2:23.5 | 118 | 696 | 57 | 22 |
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Workout Graph
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