Mark Warner 4:45 row
998
Meters
4:45.4
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 136 |
July 20, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.4 | 998 | 2:22.9 | 120 | 706 | 56 | 23 |
| 4:45.4 | 998 | 2:22.9 | 120 | 706 | 56 | 23 |
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Workout Graph
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