Mark Warner 5:30 row
1,041
Meters
5:30.2
Time
2:38.5
Pace
55
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 218 |
July 24, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,041 | 2:38.5 | 88 | 599 | 55 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 5:30.2 | 83 | 3:01.9 | 58 | 476 | 4 | 22 |
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Workout Graph
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