Mark Warner 15:14 row
3,006
Meters
15:14.2
Time
2:32.0
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 124 |
August 11, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.2 | 3,006 | 2:32.0 | 100 | 637 | 162 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 15:14.2 | 49 | 2:24.8 | 115 | 507 | 2 | 17 |
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Workout Graph
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