Mark Warner 4:23 row
1,005
Meters
4:23.4
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 136 |
August 18, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,005 | 2:11.0 | 156 | 833 | 61 | 22 |
| 4:23.4 | 1,005 | 2:11.0 | 156 | 833 | 61 | 22 |
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Workout Graph
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