Mark Warner 14:54 row
2,999
Meters
14:54.8
Time
2:29.1
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 116 |
August 20, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.8 | 2,999 | 2:29.1 | 105 | 659 | 164 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 14:54.8 | 1,041 | 2:21.5 | 123 | 720 | 59 | 24 |
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Workout Graph
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