Mark Warner 5:22 row
1,008
Meters
5:22.4
Time
2:39.9
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 214 |
August 28, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,008 | 2:39.9 | 86 | 591 | 53 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 |
| 5:22.4 | 64 | 2:55.0 | 65 | 482 | 3 | 24 |
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Workout Graph
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