Mark Warner 5:23 row
1,011
Meters
5:23.6
Time
2:40.0
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 232 |
August 28, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,011 | 2:40.0 | 85 | 578 | 52 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 |
| 5:23.6 | 69 | 2:51.0 | 70 | 457 | 3 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.