Mark Warner 4:54 row
1,016
Meters
4:54.4
Time
2:24.8
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 249 |
September 01, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,016 | 2:24.8 | 115 | 697 | 57 | 22 |
| 4:54.4 | 1,017 | 2:24.7 | 115 | 697 | 57 | 22 |
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Workout Graph
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