Mark Warner 5:04 row
1,005
Meters
5:04.6
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 130 |
September 01, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,005 | 2:31.5 | 101 | 638 | 54 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 0 |
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Workout Graph
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