Mark Warner 4:36 row
1,001
Meters
4:36.5
Time
2:18.1
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 115 |
September 07, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,001 | 2:18.1 | 133 | 755 | 58 | 23 |
| 4:36.5 | 1,001 | 2:18.1 | 133 | 755 | 58 | 23 |
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Workout Graph
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