Mark Warner 9:04 row
2,003
Meters
9:04.5
Time
2:15.9
Pace
118
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 113 |
September 12, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,003 | 2:15.9 | 139 | 780 | 118 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 9:04.5 | 936 | 2:10.6 | 157 | 839 | 57 | 25 |
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Workout Graph
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