Mark Warner 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 116 |
September 12, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 902 | 62 | 24 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 26 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 25 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 25 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 24 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 25 |
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Workout Graph
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