Mark Warner 29:56 row
6,015
Meters
29:56.5
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 141 |
September 21, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.5 | 6,015 | 2:29.3 | 105 | 661 | 330 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 29:56.5 | 1,108 | 2:13.7 | 146 | 801 | 66 | 25 |
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Workout Graph
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