Mark Warner 4:58 row
1,004
Meters
4:58.4
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 124 |
September 26, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,004 | 2:28.6 | 107 | 663 | 55 | 23 |
| 4:58.4 | 1,004 | 2:28.6 | 107 | 663 | 55 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.