Mark Warner 5:24 row
1,007
Meters
5:24.0
Time
2:40.8
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 106 |
October 03, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,007 | 2:40.8 | 84 | 577 | 52 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 5:24.0 | 74 | 2:42.1 | 82 | 450 | 3 | 20 |
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Workout Graph
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