Mark Warner 7:26 row
1,564
Meters
7:26.8
Time
2:22.8
Pace
88
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 134 |
October 19, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.8 | 1,564 | 2:22.8 | 120 | 709 | 88 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 7:26.8 | 517 | 2:21.9 | 122 | 711 | 29 | 23 |
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Workout Graph
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