Mark Warner 5:06 row
1,009
Meters
5:06.7
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 116 |
October 19, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,009 | 2:31.9 | 100 | 633 | 54 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 5:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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Workout Graph
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