Mark Warner 14:26 row
3,010
Meters
14:26.5
Time
2:23.9
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 122 |
October 24, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,010 | 2:23.9 | 117 | 697 | 168 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 14:26.5 | 963 | 2:18.3 | 132 | 742 | 55 | 24 |
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