Mark Warner 5:29 row
1,004
Meters
5:29.9
Time
2:44.2
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 105 |
October 30, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,004 | 2:44.2 | 79 | 556 | 51 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 5:29.9 | 94 | 2:39.0 | 87 | 481 | 4 | 18 |
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Workout Graph
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