Mark Warner 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 102 |
November 03, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 905 | 62 | 24 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 26 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 25 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 25 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 24 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 25 |
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Workout Graph
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