Mark Warner 5:19 row
1,110
Meters
5:19.7
Time
2:24.0
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 157 |
November 03, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,110 | 2:24.0 | 117 | 698 | 62 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 5:19.7 | 54 | 3:02.4 | 58 | 365 | 2 | 36 |
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Workout Graph
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