Mark Warner 4:29 row
1,011
Meters
4:29.5
Time
2:13.2
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 144 |
November 07, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,011 | 2:13.2 | 148 | 801 | 60 | 24 |
| 4:29.5 | 1,012 | 2:13.1 | 148 | 801 | 60 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.