Mark Warner 12:01 row
2,505
Meters
12:01.0
Time
2:23.9
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 102 |
November 07, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.0 | 2,505 | 2:23.9 | 117 | 694 | 139 | 25 |
| 3:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 25 |
| 6:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 25 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 26 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 27 |
| 12:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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