Mark Warner 14:36 row
3,008
Meters
14:36.8
Time
2:25.7
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 100 |
November 10, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.8 | 3,008 | 2:25.7 | 113 | 685 | 167 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 14:36.8 | 1,000 | 2:18.4 | 132 | 741 | 57 | 24 |
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