Mark Warner 4:28 row
1,006
Meters
4:28.0
Time
2:13.2
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 89 |
November 10, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,006 | 2:13.2 | 148 | 805 | 60 | 25 |
| 4:28.0 | 1,006 | 2:13.2 | 148 | 805 | 60 | 25 |
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