Mark Warner 11:00 row
2,376
Meters
11:00.0
Time
2:18.8
Pace
136
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 113 |
November 10, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,376 | 2:18.8 | 131 | 741 | 136 | 25 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 25 |
| 6:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 25 |
| 9:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 26 |
| 11:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 25 |
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Workout Graph
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