Mark Warner 19:25 row
4,005
Meters
19:25.0
Time
2:25.4
Pace
222
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 113 |
December 07, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.0 | 4,005 | 2:25.4 | 114 | 686 | 222 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 19:25.0 | 944 | 2:20.3 | 127 | 733 | 54 | 25 |
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Workout Graph
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