Mark Warner 5:15 row
1,009
Meters
5:15.4
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 104 |
January 08, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,009 | 2:36.2 | 92 | 604 | 53 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 5:15.4 | 47 | 2:43.8 | 80 | 467 | 2 | 16 |
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Workout Graph
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