Mark Warner 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 102 |
January 20, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 600 | 100 | 22 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 21 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 22 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 22 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 23 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 |
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Workout Graph
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