Mark Warner 10:03 row
2,093
Meters
10:03.9
Time
2:24.2
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 227 |
January 23, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,093 | 2:24.2 | 117 | 691 | 116 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 10:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 62 |
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