Mark Warner 19:55 row
4,087
Meters
19:55.7
Time
2:26.2
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 127 |
February 05, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.7 | 4,087 | 2:26.2 | 112 | 677 | 225 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 19:55.7 | 1,056 | 2:20.0 | 128 | 730 | 60 | 24 |
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Workout Graph
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