Mark Warner 5:16 row
1,005
Meters
5:16.1
Time
2:37.2
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 125 |
February 10, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,005 | 2:37.2 | 90 | 592 | 52 | 22 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 5:16.1 | 50 | 2:41.0 | 84 | 447 | 2 | 15 |
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Workout Graph
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