Mark Warner 4:40 row
1,017
Meters
4:40.7
Time
2:18.0
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 128 |
February 13, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,017 | 2:18.0 | 133 | 756 | 59 | 24 |
| 4:40.7 | 1,018 | 2:17.8 | 134 | 756 | 59 | 24 |
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Workout Graph
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