Mark Warner 8:15 row
1,502
Meters
8:15.8
Time
2:45.0
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 102 |
February 13, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.8 | 1,502 | 2:45.0 | 78 | 566 | 78 | 21 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 21 |
| 8:15.8 | 610 | 2:40.4 | 85 | 588 | 32 | 22 |
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