Mark Warner 4:56 row
1,013
Meters
4:56.6
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 110 |
March 06, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,013 | 2:26.3 | 112 | 679 | 56 | 22 |
| 4:56.6 | 1,013 | 2:26.3 | 112 | 679 | 56 | 22 |
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