Mark Warner 4:54 row
1,014
Meters
4:54.3
Time
2:25.1
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 106 |
March 06, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,014 | 2:25.1 | 115 | 685 | 56 | 23 |
| 4:54.3 | 1,014 | 2:25.1 | 115 | 685 | 56 | 23 |
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