Mark Warner 34:53 row
7,028
Meters
34:53.5
Time
2:28.9
Pace
385
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 117 |
March 08, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.5 | 7,028 | 2:28.9 | 106 | 662 | 385 | 23 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 34:53.5 | 1,047 | 2:20.1 | 127 | 735 | 60 | 25 |
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Workout Graph
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