Mark Warner 11:04 row
2,009
Meters
11:04.3
Time
2:45.3
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 94 |
March 24, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,009 | 2:45.3 | 77 | 563 | 104 | 22 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 11:04.3 | 195 | 2:44.8 | 78 | 559 | 10 | 21 |
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Workout Graph
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