Mark Warner 5:22 row
1,009
Meters
5:22.9
Time
2:40.0
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 101 |
March 30, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,009 | 2:40.0 | 85 | 579 | 52 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 5:22.9 | 78 | 2:26.7 | 111 | 628 | 4 | 18 |
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Workout Graph
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