Mark Warner 5:21 row
1,007
Meters
5:21.0
Time
2:39.3
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 101 |
March 30, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,007 | 2:39.3 | 86 | 583 | 52 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 5:21.0 | 66 | 2:39.0 | 87 | 514 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.