Mark Warner 29:59 row
6,014
Meters
29:59.8
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 111 |
April 07, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,014 | 2:29.6 | 104 | 656 | 328 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 29:59.8 | 1,059 | 2:21.5 | 123 | 720 | 60 | 24 |
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Workout Graph
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