Mark Warner 10000m row
10,000
Meters
49:51.8
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 113 |
April 10, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,000 | 2:29.5 | 105 | 656 | 546 | 23 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 656 | 109 | 23 |
| 10:11.2 | 4,000 | 2:32.8 | 98 | 636 | 108 | 24 |
| 10:01.9 | 6,000 | 2:30.4 | 103 | 651 | 109 | 24 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 658 | 109 | 24 |
| 9:45.8 | 10,000 | 2:26.4 | 111 | 682 | 111 | 25 |
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Workout Graph
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