Mark Warner 4:59 row
1,007
Meters
4:59.5
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 121 |
May 05, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,007 | 2:28.7 | 106 | 661 | 55 | 21 |
| 4:59.5 | 1,008 | 2:28.5 | 107 | 661 | 55 | 21 |
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Workout Graph
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