Mark Warner 5:15 row
1,003
Meters
5:15.4
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 145 |
May 07, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,003 | 2:37.2 | 90 | 604 | 53 | 20 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 5:15.4 | 47 | 2:43.8 | 80 | 467 | 2 | 17 |
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Workout Graph
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