Mark Warner 4:31 row
1,008
Meters
4:31.8
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 123 |
May 09, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,008 | 2:14.8 | 143 | 794 | 60 | 26 |
| 4:31.8 | 1,009 | 2:14.6 | 143 | 794 | 60 | 26 |
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Workout Graph
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